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TWISTED SISTER is a unique ultimate team and interactive group fitness event aimed at developing leadership and team building skills and at the same time testing stamina, communication, resilience and of course ... fitness.

Watch as your team is required to operate as a unified group to complete physical challenges and remain together (united as one) no matter what obstacle stands in their way. If you prefer to go it alone, then we have a competition for individuals too. ...but be prepared to do the work of a team though!

The brain child of an ex-police and armed offender squads commander, the course reflects decades of policing experience, discipline, serious crisis management, hard work and dedication all rolled into a truly “twisted” combat course. But if that’s not enough, he is a Master Trainer qualified through National Academy of Specialised sports and has years of experience as a personal trainer!

So...brace yourself! It’s a team fitness challenge designed to test endurance, determination and the ability to think under duress for every step of the course.

Based at the Hope Island Resort Fitness Centre on Queensland's Gold Coast, TWISTED SISTER provides the ultimate true fitness test through incorporating functional movements. Twisted Sister towers over, in stature, difficulty and functionality, all of the token boot camps that others try and run in parks and reserves. If it’s a true combat course, obstacle course or boot camp you’re after (to prepare for Tough Mudder, Warrior Dash, Stampede etc.) to test your fortitude then you won’t find anything like this anywhere else in Queensland.


is based at:

Cnr Hope Island & Activa Way
Hope Island. Queensland

How to find us

P: 07 5510 9996